Dating Therapy

Looking for a mate can feel like a full-time job. Between meeting new people and navigating your differences, it can be hard to believe that special someone is out there.

 

Popular culture is filled with unhelpful messages about love that keep you searching for that elusive romance that will solve all of your problems and meet all of your needs. (Spoiler alert: such a romance does not exist)

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Experiences in your family of origin shape the way you view yourself and how you respond to others. They subtly influence the expectations you bring to romance, how you treat others, and how you expect to be treated. If you're struggling to attract a partner or find that you have behaviors that are interfering with relationships, there's a good chance these unconscious beliefs are getting in your way.

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Dating therapy is focused on helping you find love, compassion, and kindness toward yourself first and foremost. When you're able to meet the world from a place of self-love and authenticity, you'll stop wasting time seeking validation from folks that are unavailable and can't meet your needs. You'll be ready to meaningfully connect with a partner and engage in the work required to have a healthy relationship.