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Combining Therapy with Ketamine for Lasting Change
Ketamine Assisted Psychotherapy (KAP) is a powerful tool to improve mental health, but it can be expensive. You may be wondering if you really need to combine ketamine with talk therapy. It can be temping to consider a recreational or medicinal approach to cut down costs, but these approaches comes with risks and don’t take advantage of the full potential of ketamine. Ketamine has pharmacological properties that can positively impact mental health as a standalone treatment,
dananassau
Apr 18, 20256 min read


Using EMDR to Increase Resilience after a Trauma
Seeking help promptly can increase resilience, hope, and prevent the pain of the trauma from causing long-term effects.
dananassau
Jan 17, 20253 min read


Name It to Tame It
Name It To Tame It is a grounding skill that can help you reduce emotional intensity and increase self-compassion.
dananassau
Oct 2, 20243 min read


Ketamine Assisted Psychotherapy (KAP)
Ketamine has been in the news a lot lately and I'd love to provide some solid information about the medicine and how it is used in mental he
dananassau
Jul 13, 20244 min read
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