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Join date: Jan 20, 2023
Posts (9)
Apr 18, 2025 ∙ 6 min
"Do I Need a Therapist for Ketamine Therapy?" Combining Therapy with Ketamine for Lasting Change
Ketamine Assisted Psychotherapy (KAP) is a powerful tool to improve mental health, but it can be expensive. You may be wondering if...
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Jan 17, 2025 ∙ 3 min
Using EMDR to Increase Resilience after a Trauma
Seeking help promptly can increase resilience, hope, and prevent the pain of the trauma from causing long-term effects.
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Oct 2, 2024 ∙ 3 min
Name It to Tame It
Name It To Tame It is a grounding skill that can help you reduce emotional intensity and increase self-compassion.
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dananassau
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